Program Details:
Ann and Mary will lead you through exercises, and group activities that will
empower you to improve your approach to managing life’s challenges, including:
- Your Body-Health, wellness & attitudes towards your body
- Your Thoughts- Attitude of gratitude & tools for managing stress
- Your Relationships, Resources & Service
Activities:
- In addition to the structured classroom program, you will have the opportunity to experience:
Journaling * Silent Reflection * Guided Meditation - Listening Exercise * Breathing Exercises * Yoga
- Chakra Balancing * Laughter Yoga
Package Details:
The Complete Package includes:
· Three days and two nights luxury ocean front hotel accommodations and lunches daily,
just steps from downtown Laguna Beach, CA.
· Guided activities and group discussions including breathing for relaxation, yoga, journaling, HeartMath, laughter yoga,meditation, gratitude, forgiveness and personal goal setting.
Prices vary based on the number off occupants in each room, select pricing button for the details!
· Three days and two nights luxury ocean front hotel accommodations and lunches daily,
just steps from downtown Laguna Beach, CA.
· Guided activities and group discussions including breathing for relaxation, yoga, journaling, HeartMath, laughter yoga,meditation, gratitude, forgiveness and personal goal setting.
Prices vary based on the number off occupants in each room, select pricing button for the details!