Destination Rejuvenation Retreat
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Program Details:

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Ann and Mary will lead you through exercises, and group activities that will
empower you to improve your approach to managing life’s challenges, including:

Your Body-Health, wellness & attitudes towards your body
Your Thoughts- Attitude of gratitude & tools for managing stress  
Your Relationships, Resources &  Service

​Activities:

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  • In addition to the structured classroom program, you will have the opportunity to experience:
                 Journaling * Silent Reflection * Guided Meditation
       
  •              Listening Exercise * Breathing Exercises * Yoga
  •                      Chakra Balancing * Laughter Yoga                                   

Package Details:

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  The Complete Package includes:

·      Three nights accommodations and three and 1/2 days of interactions!

·      Guided activities and group discussions including breathing for relaxation, yoga, journaling, HeartMath, laughter yoga,meditation, gratitude, forgiveness and personal goal setting.


 

Prices vary based on the number of occupants in each room, select pricing button for the details! 

See video of a retreat in Idaho
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